Juni 2014 / Juin 2014 - CrossFit Basel
|
Strongman
|
Newcomer +105 |
Newcomer -105 |
Newcomer -90 |
Strongwoman
|
New Strongwoman |
|
|
Deadlift Reps |
240 kg | 200 kg | 200 kg | 170 kg | 120 kg | 85 kg |
|
Yoke&Farmers 2x15m |
Y: 300kg F: 140kg |
Y: 240kg F: 120kg |
Y: 240kg F: 120kg |
Y: 220kg F: 110kg |
Y: 160kg F: 750kg |
Y: 120kg F: 60kg |
|
Atlas Stones Reps |
140kg | 120kg | 120kg | 100kg | 75kg | 50kg |
|
Hand over Hand |
Prowler + | Prowler + | Prowler + | Prowler + | Prowler + | Prowler + |
|
Log Lift Max Weight |
3 Versuche, max. 60 sec. pro Versuch / 3 efforts, max 60sec par effort | |||||